why weight programme
5 day reset


food plan





want to nail

losing a few kilos?

Do you need a short, sharp shock to shake things up?  That’s what this plan is all about.

The 5-day Reset is designed to reset your metabolism with a structured plan that’s easy to follow and gets results. 

This plan has strictly calculated levels of protein, carbohydrate fat.  The food plan is three meals and one snack and there are three different options included for each meal.

Two meal plans are available:  one for women and one for men.

This plan is for you if:

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This 5-DAY RESET includes
all you need to succeed:


food plan

An outline of what to eat and when.

food plan 3

meal plan

Your options for your 5 days of eating - 3 options for each meal and snack.
Seperate plans for females and males available

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recipe guide

Get the recipes you need for your food plan.


blank meal planner

Organisation is everything. You can use this planner to sort out your week.

Ready To nail your goals?
Signup today!

5-Day Reset

$ 49 one-off payment
  • Food Plan
  • Recipe Guide
  • Meal planner
  • Blank Meal Planner
Fast fat loss

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