Learn all about

21-Day guided fasting plan

21-Day

fasting strategy

Meal

planner

low carb

eating guide

Recipe

guide

Are you ready to

Push your foot on the accelerator?

If you are ready to take your weight loss journey to the next level, this is the plan for you.

Plateaus are a normal (yet annoying!) part of weight loss.  You want to continue losing weight but your body has adapted to what you are doing.  

You need to keep shaking things up so your body can’t guess what is coming next.

But, this is a busy time of year with lots going on – It’s tiring trying to think of what to do next! 

This 21-Day Guided Fasting Plan takes all the guess work away.  It gives you structure, meal options and recipes.  It is a fast-paced, aggressive plan, designed to shake up those stubborn metabolisms! 

This Plan is what I give my clients when they are ready to take the next step and want serious results.

This programme is right for you if:

With The 21-Day Guided Fasting plan

You will hit the ground running

21-Day meal plan

This plan is structured but also flexible

Guidebook and low carb eating guide

Stay focussed

All resources are available to download as soon as you sign up

Sign up now and fast track your results!

21-day guided fasting plan

$ 97 one-off payment
  • 21-Day meal plan
  • Low Carb Eating Guide
  • Recipe Guide

Not sure?

Click here to book in a time for a no-obligation chat with Sheryl

What people are saying

Are you ready to get cracking?

You might also be interested in these courses

Why Weight Programmes

8-week nutrition bootcamp

This bootcamp is your fast track to success! A programme designed to target what mattest most in weight loss: Eating. New food strategies released every 2 weeks to help keep the scales moving downwards.

weekly accountability

Goal setting, planning, private Facebook page, food plans, meal plans, eating guide, recipe book.
View programme

Why Weight Programmes

5 Day reset

Reset your metabolism and mindset with this structured 5-day plan, designed to help you lose fat fast.

Fast fat loss

Food plan (3 options for each meal), recipe guide.
View Programme