Learn all about
why weight academy
4-week summer shred
structured meal plan
to stimulate your metabolism
recipe guides, product guides
goal setting, daily mindset focus
Get ready for summer
with a Fab 4-week food plan
It’s a busy time of year….. and summer is well on its way!
If you want to finish 2020 on a high (with new lows on the scale) and are ready to take action, the 4-week Summer Shred is for you.
This programme features a structured 4-week meal plan. Each week the food plan changes slightly, to help stimulate your metabolism.
It’s not just about food. I want to help you to reset your mindset too. This programme will help you focus on your goal, look at your habits and behaviours and work on your mindset daily: at the end of four weeks you will feel so much better in your body and mind!
the 4-week Summer Shred includes:
this programme is for you if:
The hard work has been done for you!
Follow the plan and reap the rewards
the 4-week Summer Shred
gives you all you need to succeed
4-week structured meal plan
All resources are availble to download
As soon as you sign up
Are you ready to get cracking
And nail your goal now?
4-week Summer shred
4-week structured food plan
Guide book, recipes, product guide
Resources: planning, goal setting, mindset
Click here to book in a time for a no-obligation chat with Sheryl