5/2 strategy

for metabolic stimulation

5/2

strategy

eating

guide

meal

plan

recipe

guide

Overview

The 5/2 Strategy is an effective way to revitalise your eating plan and shake up your metabolism.

 In weight loss, it’s important to try new things so you get new results.  If the scales are stalling, this is a great way to move things up a gear. 

The 5/2 strategy has been really successful with lots of my clients, helping increase momentum on their weight loss journey.

All the resources you need are below:
Eating guide, meal plan & recipe plan

Play Video

resource downloads

Eating Guide

Meal & Recipe plan