bootcamp
Module 2 - GOALS
Goal
setting
Goal
visualisation
Action
planner & checklist
overview
Having a strong goal will be your foundation over the next 8 weeks. It’s important you take the time now to get really clear about not just what you are going to do, but WHY you are going to do it. This is the magic that keeps you showing up when you feel like giving up!
Completing this module will help you:
- Clarify exactly what you want to achieve in the next 8 weeks
- Get really clear on WHY you need to take action
- visualise how you want to feel in 8 week's time
- Check in on a daily basis using your goal tracking sheet
Don't miss this part out! Your goal is the absolute foundation of your journey
In the past 10 years of working as a nutritionist, what I know for sure is that the more passionate someone is about their goal, the more likely they are to achieve it.
RESOURCE DOWNLOADS
Goal Setting
Create an exciting goal that will set your foundation for the next 8 weeks.
Goal Vision
A strong vision will help propel you forward and keep you on track so you show up, even when you feel like giving up!
Goal Planner & Checklist
This handout will help you to identify the key actions you need to take each day to stay on track and achieve your goal.
