Menu
thank you!
Thank you for purchasing this Emotional Eating Webinar package.
On this page you will find the webinar recording along with the webinar workbook and low carb comfort eating guide.
This webinar will help you:
- Recognise the signs of emotional eating
- Uncover the triggers behind your emotional eating
- Learn strategies and actions you can take to deal with your emotional eating
- Learn how to emotionally eat in style! So you are able to maintain or lose weight.
next steps:
- Download and print the workbook so you can complete the exercises as you watch the webinar
- Watch the webinar
- Use the emotional eating guide when needed!
webinar: emotional eating
Play Video
downloads
webinar workbook
low carb comfort eating guide
More programmes
You might also be interested in these weight loss programmes
Why Weight ProgramMes
4-week Summer Shred
Take all the guess work out with this fully-structred, 4-week meal plan. A mix of simple meals and delicious recipes, suitable for the family.
4-week focus to nail your goal
Different strategy each week to help stimulate your metabolism
View programme
Why Weight Programmes
5 Day reset
A quick plan designed for maximum results!
Reset your eating and mindset with this 5-day plan.
Short plan: maximum results
This programme has 3 meals and one snack per day. Three options to choose from.
View Programme