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thank you!
Thank you for purchasing this Emotional Eating Webinar package.
On this page you will find the webinar recording along with the webinar workbook and low carb comfort eating guide.
This webinar will help you:
- Recognise the signs of emotional eating
- Uncover the triggers behind your emotional eating
- Learn strategies and actions you can take to deal with your emotional eating
- Learn how to emotionally eat in style! So you are able to maintain or lose weight.
next steps:
- Download and print the workbook so you can complete the exercises as you watch the webinar
- Watch the webinar
- Use the emotional eating guide when needed!
webinar: emotional eating
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downloads
webinar workbook
low carb comfort eating guide
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