Meet your speaker:

Sarah Brenchley

About Sarah

Navigating Hormone Therapy - What you need to know

There is a lot of confusion, misunderstanding and fear when it comes to menopausal hormone therapy.

By the end of this presentation you will:

➔ Understand which hormones are affected by menopause and how menopause hormone therapy works

➔ Know the myths and truths around hormone therapy and why there is so much unfounded fear

➔ Identify the best forms of hormone therapy available in NZ and be confident enough to have a conversation with your GP about what YOU want and the best way to take them.

SARAH'S GIVEAWAY FOR SUMMIT ATTENDEES: Hormone Therapy Workbook

Sarah is a degree qualified naturopath, with a post grad qualification in nutrition and further certifications in health and life coaching. Over the last 10 years she has been the programme leader of both naturopathic and nutrition qualifications at a leading natural therapies college and is on the board of The Naturopathic and Medical Herbalists of NZ (NMHNZ) professional association.

 She has been working specifically in the field of perimenopause, menopause and post-menopause health since 2017, having experienced the joys of perimenopause herself.

She is the Australian & NZ Ambassador for the organisation Menopause Experts Group and a licensed Champion for the Menochef Programme.

She runs free events, workshops and cookery classes and also a 3-month coached programme called The Meno-Reset.