Work with Me
When you want serious results and maximum support every step of the way,Â
The VIP PROGRAMME is for you
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 When you join the VIP Programme:
You'll have a coach in your corner for 12 weeks....
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Ready to get you on track with your food, mindset, behaviours and habits.
I will hold you accountable to your actions and give you new strategies whenever needed, to make sure the scales keep moving in the right direction!
This journey is SO MUCH EASIER
When you have a plan so you know exactly what to do, and you don't have to do it on your own!
Here's what's included with the VIP Programme:
Comprehensive Initial Appointment
Your initial appointment (One hour, 30 minutes) will include:
- Body composition analysis to determine weight, body fat %, visceral fat, BMI and metabolic age
- Determining your goal and progress timeline
- Creating your own individualised food plan, based on your goal, body composition and foods you enjoy eating.
Expert Coaching
11 x weekly check-ins, for maximum accountability
- body composition analysis to see how results are progressing
- Changing nutrition plan if necessary - introducing new strategies to make sure the scales keep moving and you are happy with your results
- Sheryl in your pocket! Messenger/text support between 9am-3pm daily, when needed
Resources, Support & Community
Access to all the Online resources of the Academy weight loss programme, for 12 weeks:
- Website with meal plans, recipes and a new weight loss strategy every month
- Private Facebook Group for regular communication
- Monthly trainings and guest speakers
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