All Episodes
Episodes
Ep 6: 5 Reasons Why Low Carb Works So Well for Fat Loss after 35
Discover the game-changing approach to weight loss that works especially well once you're over 35, and learn the five reasons why low-carb eating could be your ultimate solution to sustainable weight management. Join...
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*Bonus Episode* How to Survive Easter Without Sabotaging your Weight Loss journey: Your Complete Success Plan
Your Easter Plan for Weight Loss Success
Show Notes
In today's special bonus episode, I share my proven Easter Success Plan that has helped me maintain my 30 kilo weight loss through 23 Easter weekends. If you're on a...
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Ep 5: What Low Carb REALLY Looks Like
What Low Carb Really Looks Like: A Simple, Sustainable Approach to Nutrition
Show Notes
Today I'm breaking down my proven low-carb nutrition strategy that has helped clients achieve sustainable weight loss for over...
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Ep 4: Discovering Low Carb - the key to permanent results!
How I discovered the low carb way of eating, learning that 'calories in vs calories out' is not the answer, and the changes I made to my nutrition that helped me take control of my weight, once and for all!
Show...
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Ep 3: How I lost 30kg in one year (without knowing anything about nutrition!)
Episode 3: "How I Lost 30kg in One Year (Without Any Nutrition Knowledge)"
Show Notes
In this episode, I share the story of my weight loss journey and how I successfully lost 30kg (66lbs) in just one year while...
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Ep 2: From Fatty Shaz to Freedom
From Fatty Shaz to Freedom: My Journey Through Weight Struggles and Finding Hope
In this second episode of the Why Weight podcast, I share my emotional journey of living as "F**k it Fatty Shaz." I talk about the...
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Ep 1: How I gained 20kgs in one year
The Weight of Grief: How I gained 20kgs in a year
In this raw and honest debut episode, I share my personal story of rapid weight gain—20 kilograms in just one year—and the emotional triggers that sparked my journey...
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Introduction
Find out will be coming your way when you subscribe to the Why Weight, Start Now Podcast.
LINKS:➡️Download by FREE e-book with a 5-day Low Carb Meal Plan and 5 delicious dinner recipes: CLICK HERE➡️Start losing weight...
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Trailer
If you are looking for a new way of eating (and thinking!) so you can START NOW and nail your goals, I'm so excited to be launching this new podcast on 10th March.
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