Events

FREE TALK

 Hibiscus Coast Community Centre, Orewa, Auckland

Next event taking place in April 2025.  

Email me if you want to book a seat once the date is confirmed.

If you are concerned about your health and want to learn more about the low carb way of eating, in this free talk I will share:

➡️ How low carb nutrition can help you to balance blood sugars (without needing medication)
➡️What to eat:  How you can create a truly balanced plate for optimal health
➡️Lots of practical tips you can use straight away, to get started and see results.

Looking for a guest speaker at your event?

Please get in touch - I'd love to discuss ideas.

I specialise in weight loss, emotional eating,  low carb and keto nutrition, mindset, gut health and IBS management.

Get in Touch